WAYPOINT WELLNESS


Waypoint Wellness strives for holistic health and wellness and focuses on the power of integrating mindfulness into daily living

This includes general health and wellness, pre-and post-natal health, yoga, and more. Much like life itself, health and wellness are a journey that should be embraced. Helping our clients to reach their full health potential and reach their goals, we work to provide individualized and unique health journeys.

We encourage various outlets and experiences for reaching one’s goals – find your optimal path to holistic care.

.


Why teach mindfulness with Health? 


I believe that mindfulness connects us to each other to the earth and to ourselves. All of which are extremely important in reaching and living to our full potential. Mindfulness brings awareness to our narratives which then can empower us to productive action. Health and Wellness are all about knowing our stories and taking productive action to improve ourselves, others, and the world around us. That deep connection comes after awareness and finding purpose and meaning comes with being present. Everything is a part of a larger whole and I believe mindfulness allows us to see that which in turn can allow us to live fuller, happier, and more meaningful lives. 

My name is Valerye, and I am so excited that you have found Waypoint Wellness. I created Waypoint Wellness because I believed there was a better way to approach health and wellness. Whatever you seek, self-confidence, sustainable weight loss, prenatal/postnatal care, or general wellness, I am here with you the entire time.

Hi, I’m Valerye

I am so excited that you have found Waypoint Wellness. I created Waypoint Wellness because I believed there was a better way to approach health and wellness. Whatever you seek, self-confidence, sustainable weight loss, prenatal/postnatal care, or general wellness, I am here with you the entire time.

I offer wellness programs such as Mindful Eating, Nutrition Basics, and Mindful Movement.

Check out the available courses!